—RAGBRAI— What’s that? Well…if you’re like me, one of the uninitiated, Cheryl’s at your service, ready to explain. RAGBRAI, friends, stands for: Register’s Annual Great Bicycle Ride Across Iowa and Cheryl, along with her dear husband, Larry made the trek back in July. Yep. Riding a tandem bike across Iowa from the Missouri River to … More Episode 86: Tandem Riding with Cheryl Oreglia
I had a long coffee chat with a former student last week. We’ll call her “Josie”. I love our periodic catch-up convos where she updates me on her life, and I cheer her on. Josie’s accomplishments are many, but her pursuit of perfection often gets in her way. She has stamina and drive but despite … More Josie’s Method
Yesterday, my daughter, nine-year-old Miss O said something that provoked her five-year-old brother. But I wasn’t intentional. So when everything quieted down I said to her, “It really helps when you think before you speak.” She turned to me incredulously and said, “Every time??” I had to giggle at that one. It’s a hard practice, … More Think Before You Speak
Spending time with a blogging friend who embodies the pursuit of self-care along with advocacy for others is a joy. Wynne and I loved visiting with Ab, the author behind the blog, “My Life with T”. Whether you’re a parent or not, Ab’s reminders about the power of choosing optimism and hopefulness – with a … More Episode 85: Writing & Advocacy with Ab
When our daughter was born in the early 90s, I tried to write about her birth. She was our first child and I wanted to put down on paper the joy and happiness my wife and I were feeling. I wanted to describe our crazy journey together. In my excitement to get us to the … More Finding inspiration
We’ve been having fun making YouTube clips from our fabulous podcast guests. So, we’re republishing some of our best clips. For this first clip, I went way back to episode 4 in the podcast archive. It’s with award-winning playwright, Jack Canfora, about the magic in the theater. Jack tells a story that I found fascinating … More Two Again Tuesday
Do you know Deirdre? You might. The delightful, insightful and knowledgeable Deirdre Wilcox is Wynne’s wonderful yoga and meditation teacher and a recurring podcast guest here at Sharing the Heart of the Matter. Deirdre is well-regarded wellness educator and we were lucky enough to spend time with her recently. Let me be bold and blunt. … More Episode 84: Autumnal Shifts with Deirdre Wilcox
Do you know about this book? It’s a gem, an oldie from the children’s Wonder Book series, published in 1952. I’ve had a lifelong love of bunnies. Maybe you read this recent post – about bunnies and a favorite book of another sort. Two days after I shared that story, I fell down an oddly … More Dads, Daughters, Love
This past weekend we were riding home from the airport in a taxi. My five-year-old son, Mr. D asked the driver what his first ride as a taxi driver was. The driver thought for a moment and then told the story. It was a pilot he picked up from the Grand Sheraton hotel in downtown … More Accomplishments and Confidence
What IS it about September that prompts the need to nest? Last year, Wynne and I chatted about this topic in our podcast “September Savor”, discussing the rhythm of September: back to school, seasonal changes and more. We’re still working this out in our heads and hearts. I mean…August 31 to September 1? What’ s … More Episode 83: The Need to Nest with Vicki and Wynne
