Episode 10: The Power of Intuition

In Episode 10 of the podcast, Wynne talks with healer, meditation teacher, and artist Deirdre Wilcox. We talk about Deirdre’s journey to become a healer, how she used her time undergoing treatment for breast cancer to integrate all that she’d been taught about the mind-body-spirit. We also delve into the power of our intuition and why we mistrust it, why we need to place meditation up there on the list of daily habits like flossing, the danger of going shopping after meditation class, and how transformation might be exactly what we need to live our deepest and best lives. At the very end of our conversation, we left in an outtake where Wynne offer herself up as an example of how mulishly resistant humans can be when it comes to tackling things that could make our lives better. … More Episode 10: The Power of Intuition

Podcast Episode 8: I Write…Because I Wonder

I love this quote from Lucille Clifton.  Some days I’m not sure I “know” anything but boy, do I wonder/wander in a never-ending stream of fascination and bemusement, Vicki-style.  Okay, sometimes my wonder/wander brings frustration and impatience – but you’ll be happy to know I’m usually the target.  Writing helps me think and more than … More Podcast Episode 8: I Write…Because I Wonder

Episode 6: Really Listen to the Way We Talk To Ourselves

If you follow Libby Saylor on Instagram (@thegoddessattainable), you have probably seen the really cool self-portrait series she is working on. She notes that it she’s examining themes of self-worth and self-acceptance and adds, “This process requires that I resist the urge to draw myself as ‘pretty’ or how I want to see myself, but … More Episode 6: Really Listen to the Way We Talk To Ourselves

Podcast Episode 3: On Mountaineering, Martial Arts, Overcoming Challenges and Motherhood

When I was new to blogging, I spent some time looking for bloggers that were good writers, aligned with what I was interested in, and who I was inspired by. I lucked out by finding, Betsy Kerekes on Parenting is Funny. There’s much to love about Betsy but I think what stuck the most for … More Podcast Episode 3: On Mountaineering, Martial Arts, Overcoming Challenges and Motherhood