Happiness Research

I recently heard that there’s been a shake-up in the world of Happiness research. On a Ten Percent Happier podcast on which Dan Harris was interviewing happiness researcher, Elizabeth Dunn, she said she went back to review the research done on the five things that have traditionally been recommended for improving happiness: Practicing gratitude Social … More Happiness Research

Yay, Yeah, Whatever

I’ve written a few climbing posts recently – it’s like I pulled a thread and they started tumbling out. But really, I think it’s because there’s one story that has been niggling at me to come to the surface. So here it is. When I went to Everest Base camp in 2001, it was because … More Yay, Yeah, Whatever