I keep threatening to get rid of Facebook, Instagram, and various other social media apps on my smartphone. I open them up and think I’m just going to check on a few posts. When I look up again, I find that I’ve been roaming mindlessly for twenty minutes and can’t tell you a thing about … More Giving technology the heave-ho
I find a quiet place in the house, close my eyes and try a few minutes of meditation, letting my thoughts relax and wander. Later I might organize my desk or even go for a walk and make a list of everything that I’m grateful for in my life. And oh, yes, I will most certainly … More Life’s a beach
Let me say upfront, it wasn’t my finest moment. I got stuck in our first-floor bathroom. We have the same doorknobs that were first installed by the contractor who built the house. The inside mechanism on the doorknob in the bathroom is worn and doesn’t always catch, my wife has been asking me to replace … More Locked out!
The Heart of the Matter 