Quiet Reflection

Today, April 22, marks Earth Day. Next Friday, April 28th, marks Arbor Day.  I continue to hope when I think about these two days. I direct that hope towards an increasing number of people gaining awareness of why these two days are marked yearly on our calendars and towards those who strive to learn the … More Quiet Reflection

Thinking like a kid

Several years ago, my wife and I went to an office supply store to get a few Back to School items for her classroom. The school, located in an urban district, provides a budget, but it’s usually not much, so we usually cover the rest for paper, pencils, extra library books for her students, etc. … More Thinking like a kid

Keeping Time

I attended a concert the other night, which is a sentence I didn’t think I’d be able to truthfully write at this point in my life. Not because of my age: I’m still reasonably young (for a Supreme Court Justice, which, in full disclosure, I am not nor am likely to be) and in fact, … More Keeping Time

The Creative Rhythm

On a Ten Percent Happier podcast I listened to recently, Dan Harris asked his guest, Prof. Lindsey Cameron, what her spiritual practice was. She said that she practiced meditation and a form of African spirituality. She was specific about the sequence – she meditates first and then prays. She recapped: “I hear first, and then … More The Creative Rhythm

How To Journal The Right Way

I know this sounds like a topic that’s been exhausted. And I thought I knew everything there was to know about journaling. I mean, it’s paper and a writing utensil, what’s the big deal? However, I’ve been journaling my goddess booty off over the last few months, and I’ve come to learn a few things I was never aware of before. So, if you think you know how to journal the right way, if you’ve never journaled and think it’s silly, or if you are open to hearing what I have to say, then I think you’re gonna get something out of this post. So, let’s proceed… … More How To Journal The Right Way