Episode 105: “Joy is…” With Dave Williams

When author, artist, illustrator, designer, storyteller extraordinaire Dave Williams launched his “Joy is…” project on January 20, I knew good things were in store for all of us. And wowza – I was right! Dave’s celebration of positivity, his “Joy is…” endeavor launched smiles galore. Nods of recognition and praise for the well-timed injection of … More Episode 105: “Joy is…” With Dave Williams

Lean into Resistance

Katherine pressed out the knots in my muscles, it was painful for a few brief moments coming and going in spasms. And as I tensed up, grimacing against the pain the words came, “Lean into resistance.” It’s a tough thing to allow yourself to flow with the pain, physical or psychological. However, it is there … More Lean into Resistance

Hellos and Goodbyes

It was still dark when I got out of bed after a restless night with a busy mind, feeling the loss of siblings and parents whose anniversaries seem to culminate at this time of year.  I made myself a cup of tea and went outside to watch the sun say her good morning hellos.  Broken … More Hellos and Goodbyes

Podcast Friday! Episode 75: “Cast Aside” with Beth Kennedy

Sometimes a little perspective is all we need to see the gifts…right before our eyes. Either a reframing of an experience we’ve lamented over, or the goodness that arrives when we see people sparkle, despite adversity. Our dear blogging friend, Beth, from “I didn’t have my glasses on” shares a sparkling story in our latest … More Podcast Friday! Episode 75: “Cast Aside” with Beth Kennedy

Inspirations

I appreciate and admire my blogging friends who share their observations about people, whether in chance encounters doing everyday things or sweet reminiscences about home and hearth from days gone by.  Examples?  Ally Bean and slices of human nature at the grocery store; Deborah and a forested encounter with a woman wearing her favorite color … More Inspirations

Scared of the dark

When I was in elementary school, I got an invite for a friend’s birthday party. I should have been excited about the invite, and I was, but I was nervous too. The party was going to be a sleepover. I remember worrying that my friends would figure out my deep, dark secret. I was scared … More Scared of the dark