A couple of days ago my five-year-old son, Mr. D, wanted to join me when I took the dog for a walk. He loaded up a red wagon with two buckets and a tire pump and was ready to go. We passed our friendly neighbor who was out washing his truck. Mr. D said, “Hi, … More The Stuff We Carry With Us
(I wrote this story in October and have kept pushing it back into a corner. It always seemed like the wrong time to run it. I’m thinking now that the story was trying to tell me something. Maybe, it’s a great story to start the new year.) Legendary U.S. Olympic Swimmer Michael Phelps won an … More Swimming against the current
I filled up my coffee cup at convenience store counter and reached for the creamer. When I looked up, I saw out of the periphery of my eye an old man with a walker. He was hunched over and looked vaguely familiar, like one of my old high school teachers. I could tell right away … More Kindness all around us!
Do you know Deirdre? You might. The delightful, insightful and knowledgeable Deirdre Wilcox is Wynne’s wonderful yoga and meditation teacher and a recurring podcast guest here at Sharing the Heart of the Matter. Deirdre is well-regarded wellness educator and we were lucky enough to spend time with her recently. Let me be bold and blunt. … More Episode 84: Autumnal Shifts with Deirdre Wilcox
What IS it about September that prompts the need to nest? Last year, Wynne and I chatted about this topic in our podcast “September Savor”, discussing the rhythm of September: back to school, seasonal changes and more. We’re still working this out in our heads and hearts. I mean…August 31 to September 1? What’ s … More Episode 83: The Need to Nest with Vicki and Wynne
When I was a young kid, I read a book about a guy who walked across the United States, connecting the Atlantic to the Pacific Oceans. It was hard for me to wrap my brain around the idea, it seemed like such an impossible task. I couldn’t imagine how he could do it. The details … More Connecting the dots
Michelle Oram inspires me to tidy up, but not in the condemning, “hustle up and get ‘er done” kind of way. Michelle’s approach, told in her fabulous blog series, “Clutter Tales” is sensible, do-able and thoughtful. And no less effective. In this week’s podcast, Michelle shares her strategy for attacking clutter by category in a … More Episode 81: “Clutter Tales” with Michelle Oram
Wynne and I get excited when it’s time to visit with one of our favorite recurring guests, Dr. Gerald Stein. In one of his recent posts, Becoming Close Friends: A Practical Guide, Dr. Stein inspired us with philosophical thoughts about friendship. The types of friendships, the nature of forging bonds with others, along with reminders about … More Episode 78: The Blessings & Responsibilities of Friendship with Dr. Gerald Stein
And Now…for Some Lighter News… I’m no ornithologist. I took a guess at how to spell that five-syllable word and came up lucky. With all the ‘assists’ these days, I assume my supreme spell checker, assistant/BOT, “friend” on the other side of the screen would’ve corrected me if I goofed. If not, my bad. (Which … More From My Windowsill
One of my favorite personality assessments provides insight about planning preferences. The need for organization and predictability vs. a love of keeping life loose, open-ended and spontaneous. I often chuckled when I worked with anyone who was in conflict with a significant other – in their personal or work lives – when they struggled with this … More Podcast Friday! Episode 73: Planning it Out with Brian Hannon
The Heart of the Matter 