Quietly Quitting

Are you aware of this phrase- quietly quitting? If you are employed I suspect that you’ve heard it. Maybe if you are recently retired, or coming up to that momentous decision you’ve also heard it. Maybe, secretly perhaps, you are in the midst of your own quiet quitting journey…I had no idea what this was … More Quietly Quitting

How To Journal The Right Way

I know this sounds like a topic that’s been exhausted. And I thought I knew everything there was to know about journaling. I mean, it’s paper and a writing utensil, what’s the big deal? However, I’ve been journaling my goddess booty off over the last few months, and I’ve come to learn a few things I was never aware of before. So, if you think you know how to journal the right way, if you’ve never journaled and think it’s silly, or if you are open to hearing what I have to say, then I think you’re gonna get something out of this post. So, let’s proceed… … More How To Journal The Right Way

The Subtleties of Love Addiction

The word “addiction” is so alarming to me and brings up all kinds of associations. I think of my mother with her vodka, her DUI’s, her rehab stints, and her overall sad and lonely train wreck of a life. I think of movies that portray addiction and recovery incredibly well, such as 28 Days and Thanks for Sharing. I think of being taken to AA meetings by my parents, my twin sister and I playing under the table while people talk about their feelings in a room full of cigarette smoke. I think of 12-step recovery books arranged welcomingly on the top of toilet tanks (that’s kind of a thing people in recovery do). I grew up in a recovery family and have seen many forms of alcohol addiction. I’ve seen loved ones recover and loved ones pass away from the disease. It’s a loaded word, and for most of my life, I swore I would never be associated with it … More The Subtleties of Love Addiction