Episode 120: “My Mother Always Says” with Amy Goober and Gwen Borden

Do you remember Baskin Robbins and their 31 flavors? It seems we have 31 flavors of positivity these days. There is optimism, hopefulness, toxic positivity, resilience, happiness, joyfulness, I’m positive this is going to suck, and on and on. And then there’s the real deal. The been there, done that, lived through a bunch of … More Episode 120: “My Mother Always Says” with Amy Goober and Gwen Borden

4 Changes That Don’t Freak Me Out

To start the year off light, I wanted to do a list post. I think this beginning-of-the-year period always makes me a bit leery. Leery because my default is not, “I can’t wait to see what this year brings!!” Nope, I’m more like, “Oh God, what is this year going to bring?!” So, writing a cute little list post gives me a satisfying feeling of cozy comfort as I face all the uncertainty of 2024. … More 4 Changes That Don’t Freak Me Out

Vicki’s Top 13

June has flown by…and as I think about this post – my final post during our month of focusing on resilience – I realized I haven’t shared my ‘Top 13 R & R List’.  There’s absolutely nothing unique or magical about it – it’s just my own butt-kick-wisdom, reminders to get serious when life feels … More Vicki’s Top 13

How To Journal The Right Way

I know this sounds like a topic that’s been exhausted. And I thought I knew everything there was to know about journaling. I mean, it’s paper and a writing utensil, what’s the big deal? However, I’ve been journaling my goddess booty off over the last few months, and I’ve come to learn a few things I was never aware of before. So, if you think you know how to journal the right way, if you’ve never journaled and think it’s silly, or if you are open to hearing what I have to say, then I think you’re gonna get something out of this post. So, let’s proceed… … More How To Journal The Right Way