The Heart of the Matter

Last week Mark Petruska wrote a post Eye of the tiger, thrill of the fight that spoke to me deeply. First of all, who doesn’t love a good anthem to get them going when life is going very well? [Vicki has a great resource for finding personal anthems, see link at the bottom of the post.] Secondly, he writes about going through divorce which is something I can relate to. It’s one thing to know someone is divorced and a completely other thing to feel the effort, courage, and time that it takes to get life rolling back on track (any track) again. And third, I loved learning about how Mark was able to switch careers to being a full-time writer.

So in this episode of the episode we got Mark to come on with Vicki Atkinson and me to talk about personal anthems and resiliency.

Do you have a personal anthem? That song that runs through your head and heart when you face something tough. Think about it as you read this and see what comes up for you.

Mark reads his post, Eye of the tiger, thrill of the fight for us, the story of his divorce, then dating, and finally his career switch to becoming a full-time writer. We uncover how Mark used both an 80’s pop song, Eye of the Tiger by Survivor as well as the character of Rocky to give him a boost when needed through challenging times.

We find out from Mark how blogging helped him find his voice, be vulnerable and get support during hard times, and eventually even led to his now-wife Tara. Mark reveals how the practice helped him find the confidence to pursue a full-time writing career.

Hard times sometimes last for years as we work through major life changes like divorce, so Mark tells us what kept him laughing during the times when life events didn’t seem very funny.

And finally we end talking about optimism and resiliency. Mark ties it all together with the 3 P’s of positive psychology from Martin Seligman.

Okay back to our question about your personal anthem. I didn’t think I had one but “This is my fight song. Take back my life song.” by Rachel Platten came to mind when I posed the question. I have a mantra that I talk about in this episode and Vicki’s reveals her personal anthem. Spoiler alert it’s “I Won’t Back Down” by Tom Petty. If you haven’t thought of one, we have a link to a great resource of personal anthem suggestions below.

This is a great episode about using personal anthems through difficult circumstances to keep us motivated and energized to get back up again. We know you’ll love it.

Episode 64: Knowing a Person with Vicki and Wynne – Sharing the Heart of the Matter

In this episode, Wynne Leon is with co-host, Vicki Atkinson, and we are talking about the latest book from author David Brooks, How to Know a Person. We talk about his great encouragement to be vulnerable enough to be seen and his image of each of us as a creative artist who has a unique way of seeing the world. And we dive into the methods that help us listen well. We have a great conversation around what it takes to tell our own stories. Vicki also shares with us the wisdom she learned listening to David Brooks give a commencement speech when she was a faculty member. She explains why his approach was so much more meaningful than many of the others she heard in her 40 years in academia. This is a great episode about how we can be intentional about getting to know others. We know you’ll love it. Links for this podcast: Episode 64 show notes Vicki’s personal blog: Victoria Ponders Wynne’s personal blog: Surprised by Joy Vicki’s recently released book: Surviving Sue Wynne’s book about her beloved father: Finding My Father’s Faith

1. Episode 64: Knowing a Person with Vicki and Wynne 35:50
2. Episode 63: Keys to Collaborative Success with Vicki and Wynne 39:31
3. Episode 62: The Loop Files with Rick Kaempfer 39:49
4. Episode 61: The Writers Conference with Cheryl Oreglia 37:56
5. Episode 60: The Perils of Prediction with Dr. Gerald Stein 59:31

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to Episode 26: Eye of the Tiger with Mark Petruska on Anchor

Links for this Episode:

Episode 26: Eye of the Tiger with Mark Petruska on Anchor

Mark’s Blog: Mark My Words

33 Best Inspirational Songs to Give You an Uplifting Boost (timeout.com)