Episode 27: The Power of the Pause with Deirdre Wilcox

Have you had a joy snack today? It’s when you stop to take in something that might otherwise go unnoticed but when you pay attention, you get a bite of joy. I’d never heard of joy snacks before this podcast conversation I had with meditation and yoga teacher, and massage therapist, Deirdre Wilcox, but tidbits … More Episode 27: The Power of the Pause with Deirdre Wilcox

The Long View

This past weekend my kids and I were invited to the lake place in Northern Idaho of my best friend, Katie, and her family. They were celebrating 50 years since Katie’s parents bought it and to my best guess, I’ve been coming to the lake with them for 45 of those 50 years.  They’d made … More The Long View

Episode 25: The Book Publishing Journey with Vicki Atkinson

The other night I was sitting at dinner with my dear blogging friend, Betsy Kerekes, and mentioned that she has written three books. After dinner she jokingly said to me something like, “it was a great dinner except for having to get out of talking about my books.” I thought to myself, “oh good, I’m … More Episode 25: The Book Publishing Journey with Vicki Atkinson

Love at First Sight

The other night, my almost four-year-old Mr. D ran up to me brandishing his strawberry popsicle and said, “My girl wants a red one too.” Your girl? What? Let me back up. Our neighborhood has a wonderful Farmer’s Market. It not only has lots of stands of fruit, vegetables, and products where we can buy … More Love at First Sight