And today, on this new moon, I’ve been talking to myself in a particularly harsh way. I actually think many of us do this fairly regularly, for whatever reasons. We don’t need to beat ourselves up about this, and we can’t expect to undo this deep-seated habit in one moon cycle. I fully anticipate spending the rest of my life learning to improve the way I love myself, and that’s okay. However, I really think it’s important for us to, at the very least, catch ourselves when we are doing it. And today I caught myself, and was a bit horrified. … More Really Listen To The Way We Talk To Ourselves