When to Stop

More than 20 years ago, I signed up for an expedition to climb Mt. Elbrus in Russia. At 18,510 feet, it stands as the tallest peak in Europe. I convinced a couple of friends to join me and we were part of a group of nine clients and two guides attempting to summit. We flew … More When to Stop

Episode 96: Embracing Tech & Non-Tech Change with Mark Petruska

We’ve been thinking about technology lately and our recent episodes about LinkedIn profiles and WordPress themes generated great discussion. It seems like many of us are working on how to best showcase ourselves, our work, in the online realm. Learning from one another, sharing tips and tricks, is one of the benefits of our little … More Episode 96: Embracing Tech & Non-Tech Change with Mark Petruska

Change Agents

Recently someone asked me if I could imagine a non-linear way to grow. What I understood that to mean was instead of inching along a path, it was taking some leaps to a bolder path. I’ve found that we often don’t leap to those paths all on our own. Instead we do it because of, … More Change Agents

Sunny Sonny 🌞

As we continue to focus on ‘change’ this month, I started thinking about the word from a progress and repeating patterns point of view.  When we take a step in a certain direction, are we committing to our path, or do we give ourselves the grace of u-turns and do-overs– without branding our efforts as … More Sunny Sonny 🌞

4 Changes That Don’t Freak Me Out

To start the year off light, I wanted to do a list post. I think this beginning-of-the-year period always makes me a bit leery. Leery because my default is not, “I can’t wait to see what this year brings!!” Nope, I’m more like, “Oh God, what is this year going to bring?!” So, writing a cute little list post gives me a satisfying feeling of cozy comfort as I face all the uncertainty of 2024. … More 4 Changes That Don’t Freak Me Out

Dancing With Change

Our theme this month at Heart of the Matter is change.  As I mulled this topic over the past few days, I was drawn in by two quotes. Both are well-known…a Chinese proverb about planting trees…. now….and a Seneca quote about beginnings and endings. (Both are snipped into the graphic above.  I love them – … More Dancing With Change