Josie’s Method

I had a long coffee chat with a former student last week. We’ll call her “Josie”. I love our periodic catch-up convos where she updates me on her life, and I cheer her on. Josie’s accomplishments are many, but her pursuit of perfection often gets in her way. She has stamina and drive but despite … More Josie’s Method

Episode 11: How to Journal the Right Way with Libby Saylor

I was listening to a podcast the other day and the guest was Scott Calloway – an entrepreneur, and professor from NYU’s Stern School of Business. He said that he can often tell what medium through which people were introduced to him by the way strangers greet him. If they’ve seen him on video or … More Episode 11: How to Journal the Right Way with Libby Saylor

How To Journal The Right Way

I know this sounds like a topic that’s been exhausted. And I thought I knew everything there was to know about journaling. I mean, it’s paper and a writing utensil, what’s the big deal? However, I’ve been journaling my goddess booty off over the last few months, and I’ve come to learn a few things I was never aware of before. So, if you think you know how to journal the right way, if you’ve never journaled and think it’s silly, or if you are open to hearing what I have to say, then I think you’re gonna get something out of this post. So, let’s proceed… … More How To Journal The Right Way