Women’s Voices

While still focusing on aging and the lighter side of that process, I really wanted to pay homage if you will to everyone who identifies as female across our earth. Wednesday, March 8th was the official celebration date this year for International Women’s Day.  Statistically, according to the US CDC (Centers for Disease Control) men … More Women’s Voices

Podcast Episode 8: I Write…Because I Wonder

I love this quote from Lucille Clifton.  Some days I’m not sure I “know” anything but boy, do I wonder/wander in a never-ending stream of fascination and bemusement, Vicki-style.  Okay, sometimes my wonder/wander brings frustration and impatience – but you’ll be happy to know I’m usually the target.  Writing helps me think and more than … More Podcast Episode 8: I Write…Because I Wonder

Meditate on this!

I close my eyes and slow my breathing. I’m trying to be in the moment, but I can’t stop wondering if I’m following the directions the way I had learned. I can’t get rid of the worry that I’m doing it wrong. I’m full of questions. What should I be thinking about, should I let my … More Meditate on this!

Let’s Dance!

We are starting month 3 here at The Heart of The Matter! Because spring is around the corner (somewhere) we are choosing to lighten up a bit to embrace the longer, sunnier days. That means our attitudes, outlook and posts this month are undergoing a slight change. We are all about the humor, especially when … More Let’s Dance!