Episode 11: How to Journal the Right Way with Libby Saylor

I was listening to a podcast the other day and the guest was Scott Calloway – an entrepreneur, and professor from NYU’s Stern School of Business. He said that he can often tell what medium through which people were introduced to him by the way strangers greet him. If they’ve seen him on video or … More Episode 11: How to Journal the Right Way with Libby Saylor

Episode 10: The Power of Intuition

In Episode 10 of the podcast, Wynne talks with healer, meditation teacher, and artist Deirdre Wilcox. We talk about Deirdre’s journey to become a healer, how she used her time undergoing treatment for breast cancer to integrate all that she’d been taught about the mind-body-spirit. We also delve into the power of our intuition and why we mistrust it, why we need to place meditation up there on the list of daily habits like flossing, the danger of going shopping after meditation class, and how transformation might be exactly what we need to live our deepest and best lives. At the very end of our conversation, we left in an outtake where Wynne offer herself up as an example of how mulishly resistant humans can be when it comes to tackling things that could make our lives better. … More Episode 10: The Power of Intuition

Podcast Episode 3: On Mountaineering, Martial Arts, Overcoming Challenges and Motherhood

When I was new to blogging, I spent some time looking for bloggers that were good writers, aligned with what I was interested in, and who I was inspired by. I lucked out by finding, Betsy Kerekes on Parenting is Funny. There’s much to love about Betsy but I think what stuck the most for … More Podcast Episode 3: On Mountaineering, Martial Arts, Overcoming Challenges and Motherhood